FUNCTIONAL HEALTH PRACTITIONER
Institute of Integrative Nutrition, NYC
NAPSO Therapeute, Paris, France
Renata Franca, Lymphatic Massages
NASM, Certified Personal Trainer

The Inside-Out
Wellness Method

Personalized wellness programs designed for women 35+

to regain strength, energy & confidence

Reset Your Gut & Your System

Establish

Mindful Eating

Adopt a Healthy Lifestyle

Personalized Nutrition Plan

Personalized Weekly Workout Plan

The Journey to Health Begins

with Self-Love and Awareness.

Begin Your Journey Today.